a learning curve

upset tummies and hospital visits

Woke at 5 with tummy ache and feeling very sick, how do I decide if its a bug or nerves?

I have a hospital appointment this morning at 9.15 so have had to book little legs into breakfast club at school, something she is upset about, which in turn upset me, so when I awoke at 5 with this need to be sick and tummyache ,how can I decide if its nerves or a bug or something I have eaten? 

I do get nervous obviously but this is just a consultation to see if futher treatment so nothing scary. I have been to the loo four times and whilst I have not actually being sick the feeling of wanting to be is very unpleasent.

Do I take some imodium? I think I might, it can only help and won’t hurt, and hopefully it will enable me to attend my appointment if nothing else.

How do you cope with these situations? 

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